Does CBD work for Heat Exhaustion?

Does CBD work for Heat Exhaustion?


Summer is a favorite season for many people because it brings longer days, cool savories, outdoor activities, swimming, warm weather, and whatnot. Yet, summer also brings high temperatures, heat, and the sun. These high temperatures can lead to heat exhaustion when you become overheated.

This condition is not quite severe, but it could lead to risky symptoms and other intense situations such as heat stroke. Let’s discuss more details about heat exhaustion and how you can use CBD to treat it.

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  • What is Heat Exhaustion?


Heat exhaustion is a condition that occurs when your body overheats due to external factors like excessive temperatures. Anyone can get this condition, but it’s more prevalent among athletes who perform intense outdoor activities during the hot summers. In addition, you can get suffer from heat exhaustion if you’re in a hot vehicle or place with no adequate air-conditioning.

There are two primary forms of heat exhaustion – salt depletion and water depletion. Heat exhaustion is not as severe as heat stroke, but it can lead to heatstroke without the proper intervention. Therefore, it’s vital to seek the appropriate treatment before the condition escalates.

In such conditions, many individuals prefer to use CBD oil due to its therapeutic benefits. In case you are planning to invest in CBD oil, ensure to choose a reliable brand just like CBD vape pen, which is famous for its potent and premium quality CBD products. 


  • Symptoms of Heat Exhaustion


The symptoms of heat exhaustion can happen gradually over time or instantly. These symptoms tend to become more visible with increased periods of exercise. Some of the potential signs of heat exhaustion are:

  • Cool, moist skin

  • Dizziness

  • Fatigue

  • Headaches

  • Heavy sweating

  • Muscle cramps

  • Nausea

  • Weak, rapid pulse


  • Causes of Heat Exhaustion


If your body temperature increases significantly and you fail to cool yourself down effectively, you may begin to experience heat exhaustion. Heat exhaustion often happens during the hot summer seasons when the highest temperatures.

The body’s primary cooling mechanism is sweating. When a person sweats, sweat evaporation helps regulate body temperature. However, when the person engages in excessive exercise or overexerts during hot and humid seasons, the body may not be effectively cool. In turn, the person experiences heat cramps, leading to heat exhaustion and then heat stroke.

Other causes of heat exhaustion comprise:

  • Overdressing

  • Dehydration

  • Alcohol consumption


  • Risk factors associated with heat exhaustion:


  • Obesity: Excessive weight can negatively impact your body’s ability to control temperature. As a result, the body retains more heat than usual.


  • Sudden temperature fluctuations: Your chances of experiencing heat exhaustion are higher if you’re not familiar with a particular type of weather, such as the hot summer seasons. Since your body hasn’t been given time to adjust to high temperatures, when you travel from a cold region to a hot environment, you’re more likely to experience heat-related conditions.


  • Age: Infants and children under four years old and older adults over 65 years are more likely to experience heat exhaustion. In young children, their body’s capacity to control temperature is not fully developed. In older people, their body’s ability to regulate temperature may be affected by sickness, medications, or other circumstances.


  • How to Use CBD to Treat Heat Exhaustion


Also referred to as cannabidiol, CBD is an effective cannabinoid used for treating heat exhaustion. The cannabinoid is extracted from a cannabis-based hemp plant, and it’s non-psychoactive. Being psychoactive means that CBD won’t make you high.

A person’s endocannabinoid system plays a significant role in adjusting body temperature and regulating homeostasis. When you consume CBD, it interacts with your cannabinoid receptors located in the ECS and relieves any bodily issues.

CBD oil is also great for regulating your blood pressure. It can decrease your resting pressure and heart rate. If you experience an increase in your heart rate because of excessive heat, all you have to do is vape some CBD oil. Vaping CBD oil is effective because it ensures fast absorption of the CBD to offer swift relief.

CBD also binds a different G-protein coupled receptor called TRPV-1. This receptor plays a crucial role in regulating body temperature and alleviating pain and inflammation.

Heat exhaustion can occur due to anxiety and stress, which can have a negative impact on our heart’s health. CBD is a renowned stress-relieving and anti-anxiety remedy, so you can use it to reduce anxiety disorders and stress.

Another benefit of using CBD is that it helps relieve headaches and muscle cramps, which are part of the symptoms of heat exhaustion. Cannabinoids are packed with pain-relieving properties and can help to keep hard-to-treat pains under control.

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  • How to Intake CBD for Heat Exhaustion?


Here are some of the ways you can consume CBD if you experience any signs of heat exhaustion:


  • Sublingually: You can take CBD oil sublingually by putting several drops of the oil under your tongue and then swallowing it after one or two minutes.


  • Vaping: If you’re for swift absorption and rapid relief, the best way of taking CBD oil is vaping by using CBD vape pens or perhaps CBD cartridges. 


  • Blending: You can put several CBD oils drops in your food, smoothies, coffee, salads, and other preferred food recipes. 

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The Bottom Line


How can you use CBD for heat exhaustion? We hope you now have your answer. Heat exhaustion could result in heatstroke and heart complications if not treated on time. With that said, ensure that you follow every possible way of preventing heat exhaustion, and if you experience any symptoms, ensure you treat them as early as possible.

Consuming CBD can help maintain your body temperature and alleviate other symptoms and signs of heat exhaustion. Before starting your exercise sessions or any strenuous activities at high temperatures, you can take CBD. It’s safe, non-addictive, and non-psychoactive.




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