Top 4 Tips for Better Skin


Youthful, radiant, soft, and acne-free skin is everyone’s dream; however, what does it take to get there without breaking the bank? Checkout cliniccleo.com for the ideas. Here is our list of four tips for better skin.

Read on to learn more!

Sleep the Right Way

Believe it or not, our hair contains loads of dirt and grease that can potentially damage and irritate the skin on our face. The dirt and grease on our hair have a lot to do with the pollutants outside. Besides, our hair is also enriched with natural oils and chemicals from the different hair care products you use every day, such as hair serums, shampoo, conditioners, etc.

Once this potent mix of hair oil, grease, and chemicals gets in touch with your face, it can irritate your skin by sinking into the pores, ultimately causing breakouts.

Yikes!

The good news is that there is a simple solution to it, although you might face some problems getting used to it. All you need to do is form the habit of sleeping with your hair tied in a loose bun to cover your face. Avoid using elastic bands while you are at it, as these are essentially hair-damaging.

You might want to use a scrunchie or wrap your hair in a silk scarf to keep the hair off your face.


Apply Sunblock

We all dream of keeping our youthful looks as long as possible; however, we cannot rely on anti-aging serums and creams alone. While it might be a good idea to go for the best anti-aging dermal fillers, other methods to keep your skin young, radiant, and wrinkle-free is by applying sunblock with an SPF of 30 or above every day before leaving the house.

It doesn’t matter whether it’s cloudy or sunny or summer or winter; you do need a sunblock every day on your face to protect it from the damaging UV sunlight. Also, stay hydrated and maintain a balanced diet with loads of veggies and fruits for better skin.


Keep Your Pillowcase Clean

Understandably, this might seem ridiculous; however, the truth is that your pillowcase might be a leading factor for the acne on your face. You might have heard about acne mechanica before – a skin condition that is caused by friction on the skin, and much of it has to do with a dirty pillowcase.

Skin problems can be solved by changing one’s pillowcase regularly. Ideally, a pillowcase should be changed twice a week. Your pillowcase might have been made of the finest cotton or the softest silk; if you don’t do enough laundry and replace the pillowcase at least twice a week, the result will soon start showing on your skin.


Use Clay Masks

Clay masks are usually one of the most underrated skincare treatments; however, these have loads of benefits. Clay masks have anti-inflammatory properties that can diminish the appearance of blemishes, redness, and skin inflammation.

Besides minimizing acne, a good clay mask can also tighten your skin, remove impurities, and refine pores. Clay masks can truly detoxify your skin, which is why these should be a mandatory part of your skincare regime.